Weight Loss and Hormone Balance| Houston

TIME TO RECLAIM YOUR HEALTH

Are you sick and tired of struggling to lose weight and keep it off? Break free from the broken "sick" care system

The Pura Vitality model is an individualized, science-based approach that relies on a detailed understanding of each patient’s environmental, biochemical, and lifestyle factors, to create personalized treatment plans. By addressing root cause, rather than symptoms, practitioners may find one condition with many different causes and, likewise, one cause resulting in many different conditions. As a result, Pura Vitality treatment targets the specific manifestations of disease in each individual.

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Hi ! I'm Dr. Tahera

As a Lifestyle Medicine Nurse Practitioner, I empower individuals in their journey towards self-healing through healthy lifestyle changes. My purpose is to educate on the body’s natural abilities, such as combating cancer cells, infections, and aging through nutrition, exercise, and rest.

Embracing the Latin root of “doctor” as a teacher, I am deeply committed to guiding you towards healing. My ultimate goal is to assist you in achieving your best self.

This transformative process will enhance your health, foster sustainable habits, and leave you feeling rejuvenated. It’s time to reclaim control of your health – you deserve it!

Hear What Our Patients Have To Say!

KENDRA SCOTT
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My experiences at PURA VITALITY have been absolutely amazing! The customer service that I received was outstanding. Dr. English provided me with personalized services. She took time to ensure that I understood every detail about my visit and the procedure. Today I received my second hormone replacement pellet. This product has exceeded my expectations- My energy level has increased and my moods are more stable, but most importantly my sex drive has increased SIGNIFICANTLY! I highly recommend PURA VITALITY to anyone looking for quality products and excellent service.
TYLUNDA BROWN
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I am on a weight loss journey Dr. Tahera did a Blood panel analysis for me and cracked the code for my weight loss. I am thrilled with the outcome! Dr. Tahera provides excellent care; she is always professional and provides the necessary to take your health to the next level. Today I received my second hormone replacement pellet. This product has exceeded my expectations- My energy level has increased and my moods are more stable, but most importantly my sex drive has increased SIGNIFICANTLY! I highly recommend PURA VITALITY to anyone looking for quality products and excellent service.
LENORE H
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I am on a weight loss journey Pura Vitality has been amazing! I started with getting BHRT help for menopause and then was able to participate in a 28-day detox (what I like to call a food reset) with a challenge group. I am seeing fabulous results - lost over 8 inches, 3 lbs and my aches and pains are gone. Tahera has found her new calling! Today I received my second hormone replacement pellet. This product has exceeded my expectations- My energy level has increased and my moods are more stable, but most importantly my sex drive has increased SIGNIFICANTLY! I highly recommend PURA VITALITY to anyone looking for quality products and excellent service.
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Pura Vitality Is A Membership Based Practice

What Sets Us Apart

Precision Medicine

We use an array of advanced testing to get to the root cause of your symptoms.

This may involve blood work panels, as well as advanced biomarker testing including food sensitivity, microbiome analysis, hormone and neurotransmitter testing and more to investigate the root cause of your symptoms.

Regular Appointments

We know healing best occurs when you know what to expect and have regular appointments with accountability. 

That’s why our unique membership program supports you in every way so you can focus on yourself!

Tribal Network

Healing can’t occur in a vaccuum. That’s why we have a qualified health coach and therapist integrated within the program to support you holistically with whatever may come up.

And we don’t stop there, we’ve created a community network as well so you know where to go for high quality food, clean hygiene products as well as body support.

3 Steps To Getting Started

1. Discovery Call

This phone call with Dr. Tahera is perfect for you if you have questions about how your specific case would be approached. Or if you have questions about the practice in general and how it may be different from other experiences you have had.

This step is optional. No direct medical advice is given at this appointment.

2. Foundational Assessment

This one-time assessment offers an invaluable deep dive consultation where you learn about the unique imbalances that are impacting your symptoms.

Blood work is ordered prior to this appointment and results will be interpreted. You will leave with a personalized lifestyle and supplement prescription plan.

The assessment includes three separate appointments; a 90 minute appointment with Dr. Tahera, as well as a follow up with our health coach and therapist.

This appointment is necessary to establish care at Pura Vitality.

3. Ongoing Membership

This is where the deep work occurs.

With our 12 month membership, you receive regular appointments with Dr. Tahera, our therapist as well as our nutritionist.

You will feel supported as we peel back the layers to the drivers of your symptoms or disease by utilizing a combination of advanced testing and balancing of the mind, body and spirit.

Want to learn more about Integrative Medicine?

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